Achieve Health and Happiness as a Family

Service Description

In this session the family will be brought together to work towards achieving a healthy lifestyle. Each member will be addressed individually and then a family plan drawn out to benefit all. This package includes an introductory session via email followed up by a counselling session to steer you towards a life of holistic health. The plan is for 1 month duration and includes 4 weekly diet plans, 4 weekly exercise regimes as well as 15 day follow up.